Health

Walking instead of driving cars will help reduce the harmful carbon emissions contributing to climate change. But swapping out your...

Many reasons people choose to eat plants are numerous. Plant-based diets have many great causes, including losing weight and feeling...

It is never easy to manage your fatigue during a trail run. Especially during a competition, where you always try...

I would advise everyone to drink more water throughout the day. Many of us are simply not drinking enough, but...

Farting, also called flatulence, is the expulsion of gas through the anus. This gas accumulates in the intestines and results...