Home Authors Posts by Simon

Simon

Simon
18 POSTS 0 COMMENTS
Simon is a Certified Strength and Conditioning Specialist. He has a background in health and fitness as well as athletic performance training with over 12 years of certification and experience in the field.

Recent Posts

What Force Is Stronger Than Willpower?

0
There seems to be one thing I've found consistently that separates those who are successful in sticking to their resolutions and those who give...

Best Fitness Equipments for Home Workouts

0
With the confinement, our lifestyles have largely changed. If some see it as a kind of torture, others take advantage of it to set...

Become Happier To Become Healthier

0
There is a part of your body that may be even more important with regards to your mood and emotions than your brain. Researchers have...

What Really Works To Detox?

0
“Detox” has become a buzz word in recent times, but is there any truth to the idea that your body is filled with toxins...

A Missing Link To Good Health

0
Researchers have found an interesting difference in the bodies of some lean vs. obese people, and it's not that they have different genes. It's...